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Whole Wheat Flour
Whole Wheat Flour
Common serving sizes
100 g
3/4 cup
Cals
305
Fat
1.68 g
Carbs
65.31 g
Prot
12.33 g
There are 305 calories in a 3/4 cup of Whole Wheat Flour.
Nutrition Facts
Serving Size
3/4 cup
per serve
Energy
1277 kj
305 kcal
Fat
1.68g
Saturated Fat
0.29g
Monounsaturated Fat
0.209g
Polyunsaturated Fat
0.701g
Carbohydrates
65.31g
Sugar
0.37g
Fibre
11g
Protein
12.33g
Sodium
4mg
Cholesterol
0mg
Potassium
364mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
339
1 cup
407
Related types of Flour
White Wheat Flour (All Purpose)
White Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
White Rice Flour
View More Flour Nutritional Info
See also
Whole Groat Buckwheat Flour
Dry Whole Wheat Macaroni
White Wheat Bread Flour (Enriched)
Toasted Whole Wheat Bread
Whole Wheat Bread (Commercial)
View More
India