India
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Whole Wheat Noodles
Whole Wheat Noodles
Common serving sizes
100 g
1 cup, dry, yields
1 cup of cooked
1 serving (160 g)
Cals
120
Fat
1.37 g
Carbs
23.49 g
Prot
5.31 g
There are 120 calories in 100 grams of Whole Wheat Noodles.
Nutrition Facts
Serving Size
100 g
per serve
Energy
502 kj
120 kcal
Fat
1.37g
Saturated Fat
0.343g
Monounsaturated Fat
0.363g
Polyunsaturated Fat
0.36g
Carbohydrates
23.49g
Sugar
0.19g
Fibre
3.9g
Protein
5.31g
Sodium
158mg
Cholesterol
32mg
Potassium
140mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
120
1 cup, dry, yields
132
1 cup of cooked
192
1 serving
(160 g)
192
Related types of Noodles
Cooked Soba Japanese Noodles
Chow Mein Chinese Noodles
Noodles
Egg Noodles (Enriched, Cooked)
Rice Noodles (Cooked)
View More Noodles Nutritional Info
See also
Toasted Whole Wheat English Muffins
Whole Wheat Bread (Commercial)
Dry Whole Wheat Pasta
Whole Wheat Macaroni (Cooked)
Maggi Whole Wheat Noodles
View More
India