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Whole Wheat Noodles
Whole Wheat Noodles
Common serving sizes
100 g
1 cup, dry, yields
1 cup of cooked
1 serving (160 g)
Cals
192
Fat
2.19 g
Carbs
37.58 g
Prot
8.5 g
There are 192 calories in 1 serving of Whole Wheat Noodles.
Nutrition Facts
Serving Size
1 serving (160 g)
per serve
Energy
803 kj
192 kcal
Fat
2.19g
Saturated Fat
0.549g
Monounsaturated Fat
0.581g
Polyunsaturated Fat
0.576g
Carbohydrates
37.58g
Sugar
0.3g
Fibre
6.2g
Protein
8.5g
Sodium
253mg
Cholesterol
51mg
Potassium
224mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
120
1 cup, dry, yields
132
1 cup of cooked
192
1 serving
(160 g)
192
Related types of Noodles
Cooked Soba Japanese Noodles
Egg Noodles (Enriched, Cooked)
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
Noodles
View More Noodles Nutritional Info
See also
Maggi Whole Wheat Noodles
Dry Whole Wheat Pasta
Toasted Whole Wheat Bread
Hard Whole Wheat Pretzels
Whole Wheat Spaghetti (Cooked)
View More
India