Whole-Wheat Pancakes (Dry Mix, Prepared)

Common serving sizes
Cals
92
Fat
2.86 g
Carbs
12.94 g
Prot
3.74 g
There are 92 calories in 1 4" Whole-Wheat Pancake (Dry Mix, Prepared).
Nutrition Facts
Serving Size
1 pancake (10 cm dia)
per serve
Energy
383 kj
92 kcal
Fat
2.86g
Saturated Fat
0.77g
Monounsaturated Fat
0.766g
Polyunsaturated Fat
1.059g
Carbohydrates
12.94g
Fibre
1.2g
Protein
3.74g
Sodium
252mg
Cholesterol
27mg
Potassium
123mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pancakes

See also