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Whole Wheat Spaghetti
Whole Wheat Spaghetti
Common serving sizes
1 oz, dry, yields
100 g
1 cup of cooked
1 serving (140 g)
Cals
123
Fat
0.54 g
Carbs
26.38 g
Prot
5.3 g
There are 123 calories in 100 grams of Whole Wheat Spaghetti.
Nutrition Facts
Serving Size
100 g
per serve
Energy
515 kj
123 kcal
Fat
0.54g
Saturated Fat
0.098g
Monounsaturated Fat
0.075g
Polyunsaturated Fat
0.212g
Carbohydrates
26.38g
Sugar
0.8g
Fibre
4.5g
Protein
5.3g
Sodium
234mg
Cholesterol
0mg
Potassium
44mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, dry, yields
98
100 g
123
1 cup of cooked
172
1 serving
(140 g)
172
Related types of Spaghetti
Spaghetti with Tomato Sauce and Meatballs
Spaghetti
Spaghetti with Tomato Sauce and Vegetables
Whole Wheat Spaghetti Noodles with Meat Sauce
Meatless Spaghetti with Tomato Sauce
View More Spaghetti Nutritional Info
Related types of Pasta
Meatless Pasta with Tomato Sauce
Lasagna with Meat
Macaroni
Pasta with Meat Sauce
View More Pasta Nutritional Info
See also
Toasted Whole Wheat Bread
Whole Wheat Macaroni (Cooked)
Whole Wheat Spaghetti (Cooked)
Whole Wheat Pita Bread
Hard Whole Wheat Pretzels
View More
India