Yellow Sweet Corn (Kernels on Cob, Frozen)

Common serving sizes
Cals
122
Fat
0.98 g
Carbs
29.38 g
Prot
4.1 g
There are 122 calories in 1 ear, yields of Yellow Sweet Corn (Kernels on Cob, Frozen).
Nutrition Facts
Serving Size
1 ear, yields
per serve
Energy
513 kj
122 kcal
Fat
0.98g
Saturated Fat
0.15g
Monounsaturated Fat
0.285g
Polyunsaturated Fat
0.459g
Carbohydrates
29.38g
Sugar
4.72g
Fibre
3.5g
Protein
4.1g
Sodium
6mg
Cholesterol
0mg
Potassium
368mg
Last updated 04 Feb 08 05:07 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Corn on the Cob

Related types of Corn

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See also