Jersey

Medium Fat Paneer

Cals
261
Fat
18.5 g
Carbs
4.1 g
Prot
19.5 g
There are 261 calories in 100 g of Jersey Medium Fat Paneer.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1092 kj
261 kcal
Fat
18.50g
Saturated Fat
11.750g
Trans Fat
0.050g
Monounsaturated Fat
0.000g
Polyunsaturated Fat
0.000g
Carbohydrates
4.10g
Sugar
4.10g
Fibre
0.0g
Protein
19.50g
Sodium
41mg
Cholesterol
9mg
Potassium
0mg
Edit this Food
Last updated 06 Mar 23 07:45 AM
Source FatSecret Platform API
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