| Serving Size | Calories | |
|---|---|---|
|
Chach
100g
|
31 | |
|
Buttermilk
100ml
|
31 | |
|
Toned Milk
100ml
|
58 | |
|
Curd
100g
|
52 | |
|
Dahi
100g
|
52 | |
|
Paneer
100g
|
296 | |
|
Gold Milk
100ml
|
87 | |
|
Lassi
100g
|
70 | |
|
Shrikhand
100g
|
210 | |
