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per 100 g - Calories: 365kcal | Fat: 4.74g | Carbs: 74.26g | Prot: 9.42g

per 100 g - Calories: 99kcal | Fat: 1.02g | Carbs: 19.59g | Prot: 5.03g

per 100 g - Calories: 518kcal | Fat: 28.41g | Carbs: 63.01g | Prot: 6.03g

per 1 cup - Calories: 328kcal | Fat: 12.70g | Carbs: 42.50g | Prot: 10.88g

Other sizes: 1 lb - 594kcal, 100 g - 131kcal, more...

per 1 tortilla - Calories: 52kcal | Fat: 0.68g | Carbs: 10.71g | Prot: 1.37g

per 100 g - Calories: 123kcal | Fat: 0.37g | Carbs: 26.05g | Prot: 2.91g

per 1 cup - Calories: 571kcal | Fat: 1.73g | Carbs: 119.84g | Prot: 23.57g

per 1 ear, medium - Calories: 77kcal | Fat: 1.06g | Carbs: 17.12g | Prot: 2.90g

Other sizes: 1 ear, small - 63kcal, 1 ear, large - 123kcal, 1 cup - 132kcal, more...

per 1 tbsp - Calories: 57kcal | Fat: 0.00g | Carbs: 15.52g | Prot: 0.00g

Other sizes: 1 cup - 938kcal, 100 g - 286kcal, more...

per 100 g - Calories: 399kcal | Fat: 0.3g | Carbs: 88.8g | Prot: 7.7g