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per 100 g - Calories: 338kcal | Fat: 3.39g | Carbs: 7.36g | Prot: 80.69g

per 1 tbsp - Calories: 11kcal | Fat: 0.02g | Carbs: 1.00g | Prot: 1.89g

Other sizes: 1 tsp - 4kcal, 100 g - 60kcal, more...

per 1 cup - Calories: 462kcal | Fat: 0.14g | Carbs: 114.88g | Prot: 0.14g

per 100 g - Calories: 372kcal | Fat: 6.7g | Carbs: 37.98g | Prot: 46.53g

Other sizes: 1 cup of stirred - 327kcal, 1 tbsp - 20kcal, more...

per 100 g - Calories: 441kcal | Fat: 21.86g | Carbs: 33.67g | Prot: 34.8g

per 100 g - Calories: 327kcal | Fat: 1.22g | Carbs: 33.92g | Prot: 51.46g

per 1 cup - Calories: 411kcal | Fat: 2.92g | Carbs: 43.79g | Prot: 60.02g

per 1 cup of stirred - Calories: 369kcal | Fat: 17.55g | Carbs: 27.14g | Prot: 32.13g

per 1 cup of stirred - Calories: 325kcal | Fat: 5.90g | Carbs: 29.55g | Prot: 44.82g

per 100 g - Calories: 331kcal | Fat: 0.46g | Carbs: 30.91g | Prot: 58.13g