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"Mushrooms and Spinach Quiche"
11 to 20 of 179
Dried Shiitake Mushrooms
per 1 mushroom - Calories: 11kcal | Fat: 0.04g | Carbs: 2.71g | Prot: 0.34g
Other sizes: 4 mushrooms - 44kcal, 1 lb - 1343kcal, 100 g - 296kcal,
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White Mushrooms (Microwaved)
per 100 g - Calories: 44kcal | Fat: 0.46g | Carbs: 6.04g | Prot: 3.91g
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Portabella Mushrooms (Grilled)
per 100 g - Calories: 35kcal | Fat: 0.75g | Carbs: 5.08g | Prot: 4.09g
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Brown Mushrooms (Crimini Italian)
per 100 g - Calories: 22kcal | Fat: 0.1g | Carbs: 4.12g | Prot: 2.5g
Other sizes: 1 piece - 3kcal, 1 lb - 100kcal,
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Shiitake Mushrooms (Stir-Fried)
per 100 g - Calories: 48kcal | Fat: 0.35g | Carbs: 7.68g | Prot: 3.45g
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Dry Spinach Pasta
per 100 g - Calories: 372kcal | Fat: 1.57g | Carbs: 74.81g | Prot: 13.35g
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Spinach (Drained Solids, Canned)
per 1 cup - Calories: 49kcal | Fat: 1.07g | Carbs: 7.28g | Prot: 6.01g
Other sizes: 1 lb - 104kcal, 100 g - 23kcal,
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Shiitake Mushrooms (with Salt, Cooked)
per 100 g - Calories: 56kcal | Fat: 0.22g | Carbs: 14.39g | Prot: 1.56g
Other sizes: 1 cup of pieces - 81kcal, 4 mushrooms - 40kcal, 1 lb - 254kcal,
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Tomato Sauce with Mushrooms (Canned)
per 100 g - Calories: 35kcal | Fat: 0.13g | Carbs: 8.43g | Prot: 1.45g
Other sizes: 1 cup - 86kcal, 1 lb - 159kcal,
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Straw Mushrooms (Drained Solids, Canned)
per 1 cup - Calories: 58kcal | Fat: 1.24g | Carbs: 8.44g | Prot: 6.97g
Other sizes: 1 piece - 2kcal, 1 lb - 145kcal, 100 g - 32kcal,
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