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per 1 cup of cooked - Calories: 171kcal | Fat: 0.67g | Carbs: 37.47g | Prot: 2.78g

Other sizes: 1 oz, dry, yields - 104kcal, 1 serving - 171kcal, 1 cup, dry, yields - 82kcal, more...

per 1 cup - Calories: 305kcal | Fat: 12.34g | Carbs: 34.31g | Prot: 13.12g

Other sizes: 1 serving - 610kcal, 100 g - 122kcal, more...

per 1 cup of cooked - Calories: 213kcal | Fat: 5.38g | Carbs: 37.54g | Prot: 2.79g

Other sizes: 1 oz, dry, yields - 129kcal, 1 serving - 213kcal, 1 cup, dry, yields - 102kcal, more...

per 100g - Calories: 280kcal | Fat: 2.00g | Carbs: 57.00g | Prot: 8.60g

per 100g - Calories: 289kcal | Fat: 4.03g | Carbs: 55.51g | Prot: 5.97g

per 1 bun (80g) - Calories: 256kcal | Fat: 5.12g | Carbs: 45.80g | Prot: 6.60g

per 100g - Calories: 283kcal | Fat: 1.20g | Carbs: 61.00g | Prot: 7.10g

per 100g - Calories: 196kcal | Fat: 8.00g | Carbs: 20.20g | Prot: 10.80g

per 1 serving (152g) - Calories: 353kcal | Fat: 13.60g | Carbs: 45.40g | Prot: 12.00g

per 1 serving (255g) - Calories: 558kcal | Fat: 29.00g | Carbs: 84.00g | Prot: 18.90g