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per 1 cup of flaked - Calories: 113kcal | Fat: 0.92g | Carbs: 0.00g | Prot: 24.34g

Other sizes: 1 oz, dried, soaked in water - 28kcal, 1 serving - 71kcal, 100 g - 83kcal, more...

per 1 cup - Calories: 132kcal | Fat: 5.16g | Carbs: 21.77g | Prot: 3.88g

Other sizes: 1 serving - 66kcal, 100 g - 61kcal, more...

per 1 cup - Calories: 928kcal | Fat: 0.66g | Carbs: 251.87g | Prot: 0.00g

Other sizes: 1 tbsp - 58kcal, 1 serving - 116kcal, 100 g - 283kcal, more...

per 1 sandwich - Calories: 380kcal | Fat: 11.56g | Carbs: 36.30g | Prot: 33.95g

Other sizes: 1 serving - 380kcal, 100 g - 197kcal, more...

per 1 serving - Calories: 122kcal | Fat: 1.05g | Carbs: 26.16g | Prot: 1.00g

Other sizes: 1 cup - 162kcal, 100 g - 405kcal, more...

per 1 small - Calories: 150kcal | Fat: 4.20g | Carbs: 24.57g | Prot: 3.49g

Other sizes: 1 large - 275kcal, 1 serving - 227kcal, 1 medium - 227kcal, more...

per 1 serving - Calories: 303kcal | Fat: 11.87g | Carbs: 47.10g | Prot: 8.65g

per 1 cup - Calories: 166kcal | Fat: 5.36g | Carbs: 30.64g | Prot: 4.31g

Other sizes: 1 serving - 82kcal, 1 baby ear - 8kcal, 100 g - 98kcal, more...

per 1 double cheeseburger - Calories: 472kcal | Fat: 24.52g | Carbs: 33.35g | Prot: 27.67g

Other sizes: 1 serving - 472kcal, 100 g - 299kcal, more...

per 1 regular slice - Calories: 113kcal | Fat: 3.53g | Carbs: 16.46g | Prot: 3.47g

Other sizes: 1 thin slice - 84kcal, 1 thick slice - 141kcal, 1 serving - 113kcal, more...