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per 100 g - Calories: 354kcal | Fat: 0.97g | Carbs: 74.22g | Prot: 9.89g

Other sizes: 1 cup - 442kcal, 1 lb - 1606kcal, more...

per 100 g - Calories: 94kcal | Fat: 1.8g | Carbs: 15.96g | Prot: 3.5g

Other sizes: 1 cup - 246kcal, 1 170 g container - 160kcal, 4 28 g containers, approx 1/2 cup - 106kcal, more...

per 1 tbsp - Calories: 8kcal | Fat: 0.01g | Carbs: 1.22g | Prot: 1.00g

Other sizes: 1 serving - 8kcal, 100 g - 53kcal, more...

per 1 slice - Calories: 69kcal | Fat: 0.99g | Carbs: 11.67g | Prot: 3.34g

Other sizes: 1 serving - 69kcal, 100 g - 265kcal, more...

per 100 ml - Calories: 43kcal | Fat: 1.00g | Carbs: 5.15g | Prot: 3.48g

Other sizes: 1 cup - 102kcal, 1 serving - 102kcal, 100 g - 42kcal, more...

per 100 g - Calories: 11kcal | Fat: 0.2g | Carbs: 2.26g | Prot: 0.33g

Other sizes: 1 cup of chopped or diced - 16kcal, 1 cup - 17kcal, 1 large - 15kcal, more...

per 100 g - Calories: 416kcal | Fat: 14.99g | Carbs: 58.82g | Prot: 15.55g

Other sizes: 1 cup - 466kcal, 1 serving - 58kcal, 2 tbsps - 58kcal, more...

per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Prot: 0.17g

Other sizes: 1 cup of crushed - 374kcal, 1 cup - 232kcal, 1 serving - 57kcal, more...

per 1 cup - Calories: 257kcal | Fat: 3.45g | Carbs: 45.57g | Prot: 11.91g

Other sizes: 1 230 g container - 238kcal, 1 170 g container - 178kcal, 100 g - 105kcal, more...

per 1 cup - Calories: 56kcal | Fat: 0.76g | Carbs: 12.14g | Prot: 2.02g