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per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g

Other sizes: 1 serving - 97kcal, 1 oz, dry, yields - 102kcal, 1 cup, dry, yields - 290kcal, more...

per 1 cup - Calories: 46kcal | Fat: 0.84g | Carbs: 7.32g | Prot: 2.16g

Other sizes: 1 microwave cup, prepared - 46kcal, 1 serving - 46kcal, 1 packet of prepared - 36kcal, more...

per 1 teacup - Calories: 17kcal | Fat: 0.84g | Carbs: 1.51g | Prot: 0.95g

Other sizes: 1 mug - 23kcal, 100 g - 10kcal, 100 ml - 10kcal, more...

per 1 cup - Calories: 178kcal | Fat: 5.86g | Carbs: 26.15g | Prot: 5.80g

Other sizes: 100 g - 87kcal, 100 ml - 75kcal, more...

per 1 cup - Calories: 276kcal | Fat: 13.96g | Carbs: 34.86g | Prot: 4.90g

Other sizes: 1 small dip/scoop - 91kcal, 1 medium dip/scoop - 137kcal, 1 large dip/scoop - 185kcal, more...

per 100 g - Calories: 116kcal | Fat: 0.50g | Carbs: 24.87g | Prot: 2.16g

Other sizes: 1 oz, dry, yields - 115kcal, 1 cup, dry, yields - 385kcal, 1 cup of cooked - 191kcal, more...

per 1 drink - Calories: 138kcal | Fat: 0.06g | Carbs: 9.87g | Prot: 0.12g

Other sizes: 100 g - 92kcal, 100 ml - 93kcal, more...

per 1 teacup - Calories: 5kcal | Fat: 0g | Carbs: 1.19g | Prot: 0.02g

Other sizes: 1 mug - 7kcal, 1 serving - 5kcal, 100 g - 3kcal, more...

per 1 mug - Calories: 5kcal | Fat: 0g | Carbs: 0.90g | Prot: 0.26g

Other sizes: 1 serving - 4kcal, 1 coffee cup - 4kcal, 100 g - 2kcal, more...

per 1 tsp, dry - Calories: 2kcal | Fat: 0.00g | Carbs: 0.38g | Prot: 0.10g

Other sizes: 1 serving - 3kcal, 100 g - 224kcal, more...