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per 1 cup of flaked - Calories: 351kcal | Fat: 23.79g | Carbs: 35.22g | Prot: 2.43g

Other sizes: 1 serving - 43kcal, 1 cup of shredded - 441kcal, 100 g - 474kcal, more...

per 1 cup - Calories: 392kcal | Fat: 20.81g | Carbs: 13.43g | Prot: 39.67g

Other sizes: 1 serving - 392kcal, 100 g - 163kcal, more...

per 1 eclair - Calories: 267kcal | Fat: 16.01g | Carbs: 24.68g | Prot: 6.53g

Other sizes: 1 cream puff - 293kcal, 1 serving - 267kcal, 1 eclair, frozen - 204kcal, more...

per 1 eclair - Calories: 232kcal | Fat: 13.95g | Carbs: 20.61g | Prot: 6.03g

Other sizes: 1 miniature cream puff - 59kcal, 1 cream puff - 258kcal, 1 serving - 232kcal, more...

per 1 piece - Calories: 292kcal | Fat: 11.96g | Carbs: 44.66g | Prot: 3.04g

Other sizes: 1 serving - 292kcal, 1 cup - 498kcal, 1 pie - 2334kcal, more...

per 1 pie - Calories: 287kcal | Fat: 16.29g | Carbs: 33.08g | Prot: 2.70g

Other sizes: 1 serving - 287kcal, 1 cup - 474kcal, 100 g - 334kcal, more...

per 1 piece - Calories: 422kcal | Fat: 20.08g | Carbs: 57.81g | Prot: 4.26g

Other sizes: 1 serving - 422kcal, 1 pie - 3380kcal, 100 g - 281kcal, more...

per 1 piece - Calories: 386kcal | Fat: 16.09g | Carbs: 58.21g | Prot: 3.85g

Other sizes: 1 cup - 465kcal, 1 pie - 3089kcal, 1 serving - 386kcal, more...

per 100 g - Calories: 199kcal | Fat: 11.47g | Carbs: 23.12g | Prot: 2.32g

Other sizes: 1 pie - 2296kcal, 1 serving - 287kcal, 1 piece - 287kcal, more...

per 1 piece - Calories: 295kcal | Fat: 15.65g | Carbs: 37.90g | Prot: 2.19g

Other sizes: 1 pie - 2970kcal, 1 pie - 1814kcal, 1 serving - 295kcal, more...