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Toasted Corn Nuts or Nuggets
per 1 10 nuts or nuggets serving - Calories: 80kcal | Fat: 2.82g | Carbs: 12.93g | Prot: 1.53g
Other sizes:
1 cup of corn nuts - 406kcal, 1 serving - 125kcal, 100 g - 446kcal, more...
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Cooked Yellow Corn (from Fresh)
per 100 g - Calories: 124kcal | Fat: 3.42g | Carbs: 24.33g | Prot: 3.21g
Other sizes:
1 cup - 210kcal, 1 mini ear or cobette - 72kcal, 1 small ear - 110kcal, more...
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Cooked Yellow and White Corn
per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g
Other sizes:
1 medium ear - 128kcal, 1 small ear - 110kcal, 1 large ear - 146kcal, more...
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Plain Corn Flakes
per 1 cup - Calories: 101kcal | Fat: 0.03g | Carbs: 24.28g | Prot: 1.88g
Other sizes:
1 serving - 101kcal, 100 g - 360kcal, more...
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Cooked Yellow Corn
per 100 g - Calories: 124kcal | Fat: 3.42g | Carbs: 24.33g | Prot: 3.21g
Other sizes:
1 medium ear - 128kcal, 1 large ear - 146kcal, 1 small ear - 110kcal, more...
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Cooked White Corn
per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Prot: 3.31g
Other sizes:
1 cup - 210kcal, 1 small ear - 110kcal, 1 large ear - 146kcal, more...
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Scalloped or Pudding Corn
per 1 cup - Calories: 257kcal | Fat: 10.87g | Carbs: 34.03g | Prot: 10.38g
Other sizes:
1 serving - 128kcal, 100 g - 120kcal, more...
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Cooked Peas and Corn
per 1 cup - Calories: 189kcal | Fat: 4.91g | Carbs: 33.07g | Prot: 7.00g
Other sizes:
1 serving - 95kcal, 100 g - 113kcal, more...
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Light or Dark Corn Syrup
per 1 tbsp - Calories: 57kcal | Fat: 0.04g | Carbs: 15.36g | Prot: 0.00g
Other sizes:
1 cup - 928kcal, 1 serving - 113kcal, 100 g - 283kcal, more...
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