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per 1 cup - Calories: 186kcal | Fat: 5.22g | Carbs: 26.37g | Prot: 8.06g

Other sizes: 1 serving - 186kcal, 100 g - 79kcal, 100 ml - 79kcal, more...

per 100 ml - Calories: 69kcal | Fat: 3.93g | Carbs: 4.96g | Prot: 3.51g

Other sizes: 1 cup - 163kcal, 1 serving - 163kcal, 100 g - 67kcal, more...

per 1 cup - Calories: 117kcal | Fat: 4.98g | Carbs: 15.91g | Prot: 2.98g

Other sizes: 1 serving - 117kcal, 100 ml - 48kcal, more...

per 1 cup - Calories: 216kcal | Fat: 13.30g | Carbs: 15.91g | Prot: 8.99g

Other sizes: 1 serving - 216kcal, 100 g - 86kcal, 100 ml - 88kcal, more...

per 1 cup - Calories: 179kcal | Fat: 4.58g | Carbs: 25.94g | Prot: 8.88g

Other sizes: 1 serving - 179kcal, 100 g - 76kcal, 100 ml - 76kcal, more...

per 1 cup - Calories: 132kcal | Fat: 1.05g | Carbs: 28.45g | Prot: 5.21g

Other sizes: 1 serving - 264kcal, 100 g - 104kcal, 100 ml - 56kcal, more...

per 1 cup - Calories: 282kcal | Fat: 5.32g | Carbs: 49.90g | Prot: 8.35g

Other sizes: 1 small box - 611kcal, 1 large box - 899kcal, 1 serving - 141kcal, more...

per 1 cup - Calories: 223kcal | Fat: 8.64g | Carbs: 28.94g | Prot: 8.90g

per 1 cup - Calories: 340kcal | Fat: 23.87g | Carbs: 21.00g | Prot: 9.75g

Other sizes: 1 serving - 42kcal, 100 g - 136kcal, more...

per 100 g - Calories: 300kcal | Fat: 22.35g | Carbs: 2.19g | Prot: 22.17g

Other sizes: 1 slice - 85kcal, 1 cup - 339kcal, 1 cup of shredded - 339kcal, more...