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per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Prot: 27.30g

Other sizes: 1 steak - 228kcal, 1 oz, with bone (yield after bone removed) - 29kcal, 1 cup of flaked - 208kcal, more...

per 1 cup - Calories: 404kcal | Fat: 20.80g | Carbs: 29.49g | Prot: 24.70g

Other sizes: 1 serving - 404kcal, 100 g - 168kcal, more...

per 100 g - Calories: 431kcal | Fat: 28.61g | Carbs: 4.06g | Prot: 38.46g

Other sizes: 1 cup - 431kcal, 1 tbsp - 22kcal, more...

per 1 cup of diced - Calories: 525kcal | Fat: 43.68g | Carbs: 2.42g | Prot: 30.98g

Other sizes: 1 cup of melted - 915kcal, 1 cup of shredded - 424kcal, 1 slice - 79kcal, more...

per 100 g - Calories: 282kcal | Fat: 18.3g | Carbs: 2.0g | Prot: 27.2g

per 1 tbsp - Calories: 37kcal | Fat: 2.78g | Carbs: 0.34g | Prot: 2.43g

per 100 g - Calories: 124kcal | Fat: 4.98g | Carbs: 13.53g | Prot: 6.37g

per 6 cracker - Calories: 191kcal | Fat: 9.52g | Carbs: 22.92g | Prot: 3.48g

Other sizes: 1 sandwich - 32kcal, 100 g - 490kcal, more...

per 100 g - Calories: 15kcal | Fat: 0.02g | Carbs: 3.44g | Prot: 0.19g

Other sizes: 1 cup of cooked - 23kcal, 1 oz, dry, yields - 11kcal, 1 serving - 23kcal, more...

per 1 packet - Calories: 273kcal | Fat: 11.07g | Carbs: 37.32g | Prot: 6.03g

Other sizes: 1 cup, cooked - 168kcal, 1 serving - 273kcal, 100 g - 420kcal, more...