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per 100 g - Calories: 171kcal | Fat: 7.54g | Carbs: 0.47g | Prot: 23.90g

Other sizes: 1 oz, boneless (yield after cooking) - 39kcal, 1 oz, boneless - 48kcal, 1 oz, with bone (yield after cooking, bone removed) - 26kcal, more...

per 1 1/2 cups - Calories: 290kcal | Fat: 13.13g | Carbs: 26.57g | Prot: 17.41g

per 1 cup of sliced - Calories: 36kcal | Fat: 0.28g | Carbs: 8.09g | Prot: 0.93g

Other sizes: 1 cup of mashed - 57kcal, 1 slice - 1kcal, 1 can - 71kcal, more...

per 1 cup - Calories: 46kcal | Fat: 0.31g | Carbs: 10.49g | Prot: 2.21g

Other sizes: 1 tbsp - 3kcal, 1 can - 36kcal, 1 large - 31kcal, more...

per 100 g - Calories: 38kcal | Fat: 0.21g | Carbs: 8.98g | Prot: 1.65g

Other sizes: 1 cup - 95kcal, 1 can - 312kcal, 1 lb - 172kcal, more...

per 100 g - Calories: 574kcal | Fat: 46.35g | Carbs: 32.69g | Prot: 15.31g

per 100 g - Calories: 581kcal | Fat: 47.77g | Carbs: 30.16g | Prot: 16.84g

Other sizes: 1 cup of whole - 749kcal, 1 cup of halves and pieces - 749kcal, 1 oz (18 kernels) - 165kcal, more...

per 100 g - Calories: 716kcal | Fat: 76.08g | Carbs: 12.83g | Prot: 7.79g

Other sizes: 1 cup of whole or halved - 959kcal, 1 oz (10-12 kernels) - 203kcal, more...

per 100 g - Calories: 715kcal | Fat: 75.23g | Carbs: 13.01g | Prot: 9.2g

Other sizes: 1 cup - 786kcal, 1 oz (15 halves) - 203kcal, more...

per 100 g - Calories: 138kcal | Fat: 2.07g | Carbs: 25.16g | Prot: 4.54g