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per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 25.09g | Prot: 3.74g

Other sizes: 1 serving - 75kcal, 1 cup, dry, yields - 347kcal, 1 oz, dry, yields - 83kcal, more...

per 1 serving - Calories: 111kcal | Fat: 1.12g | Carbs: 23.44g | Prot: 1.87g

per 100 g - Calories: 229kcal | Fat: 13.7g | Carbs: 54.3g | Prot: 19.6g

Other sizes: 1 cup - 197kcal, 1 tbsp - 12kcal, more...

per 1 regular slice - Calories: 67kcal | Fat: 1.07g | Carbs: 12.26g | Prot: 2.37g

Other sizes: 1 large or thick slice - 78kcal, 1 serving - 67kcal, 1 thin slice - 52kcal, more...

per 1 cup - Calories: 148kcal | Fat: 8.00g | Carbs: 11.14g | Prot: 7.93g

Other sizes: 1 serving - 148kcal, 100 g - 60kcal, 100 ml - 63kcal, more...

per 1 cup - Calories: 221kcal | Fat: 6.26g | Carbs: 37.58g | Prot: 5.22g

Other sizes: 1 small scoop/dip - 74kcal, 1 medium scoop/dip - 110kcal, 1 large scoop/dip - 147kcal, more...

per 1 biscuit - Calories: 69kcal | Fat: 3.66g | Carbs: 8.66g | Prot: 0.80g

per 1 bar - Calories: 116kcal | Fat: 5.71g | Carbs: 14.95g | Prot: 2.35g

per 100 g - Calories: 377kcal | Fat: 3.0g | Carbs: 71.93g | Prot: 15.49g

per 100 g - Calories: 300kcal | Fat: 22.35g | Carbs: 2.19g | Prot: 22.17g

Other sizes: 1 slice - 85kcal, 1 cup - 339kcal, 1 cup of shredded - 339kcal, more...