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per 1 cup - Calories: 106kcal | Fat: 2.15g | Carbs: 16.38g | Prot: 5.49g

Other sizes: 100 g - 40kcal, 100 ml - 45kcal, more...

per 1 cup - Calories: 50kcal | Fat: 0.80g | Carbs: 7.81g | Prot: 2.69g

Other sizes: 1 packet - 38kcal, 100 g - 20kcal, more...

per 1 cup - Calories: 53kcal | Fat: 0.82g | Carbs: 9.74g | Prot: 1.90g

Other sizes: 1 cup (240 ml) - 56kcal, 1 packet - 42kcal, 100 g - 22kcal, more...

per 1 package yields - Calories: 456kcal | Fat: 7.50g | Carbs: 69.11g | Prot: 28.04g

Other sizes: 1 serving - 189kcal, 100 g - 140kcal, more...

per 1 cup of mixed greens - Calories: 8kcal | Fat: 0.11g | Carbs: 1.51g | Prot: 0.56g

Other sizes: 1 leaf of romaine - 2kcal, 1 cup - 6kcal, 1 leaf, endive - 2kcal, more...

per 1 cracker - Calories: 13kcal | Fat: 0.35g | Carbs: 2.14g | Prot: 0.28g

per 1 cup - Calories: 90kcal | Fat: 5.59g | Carbs: 8.83g | Prot: 1.66g

Other sizes: 1 can - 219kcal, 100 g - 37kcal, more...

per 100 ml - Calories: 25kcal | Fat: 0.80g | Carbs: 3.02g | Prot: 1.50g

Other sizes: 1 cup - 60kcal, 1 can - 146kcal, 100 g - 25kcal, more...

per 1 cup - Calories: 170kcal | Fat: 6.60g | Carbs: 21.45g | Prot: 6.70g

Other sizes: 1 can - 413kcal, 100 g - 68kcal, 100 ml - 72kcal, more...

per 1 cup - Calories: 190kcal | Fat: 4.40g | Carbs: 27.96g | Prot: 10.32g

Other sizes: 1 can - 460kcal, 100 g - 75kcal, more...