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per 1 cup - Calories: 171kcal | Fat: 0.31g | Carbs: 43.93g | Prot: 1.20g

Other sizes: 1 half - 56kcal, 1 slice - 10kcal, 100 g - 77kcal, more...

per 1 cup of whole - Calories: 132kcal | Fat: 0.33g | Carbs: 29.67g | Prot: 3.6g

Other sizes: 1 can - 200kcal, 1 lb - 200kcal, 100 g - 44kcal, more...

per 1 tbsp - Calories: 3kcal | Fat: 0.04g | Carbs: 0.97g | Prot: 0.06g

Other sizes: 1 cup - 51kcal, 1 individual packet - 1kcal, 100 g - 21kcal, more...

per 1 packet - Calories: 402kcal | Fat: 4.78g | Carbs: 68.57g | Prot: 23.15g

Other sizes: 1 packet (180 ml) - 100kcal, 100 g - 356kcal, more...

per 100 g - Calories: 141kcal | Fat: 6.4g | Carbs: 11.05g | Prot: 12.35g

Other sizes: 1 cup - 254kcal, 1 lb - 640kcal, more...

per 1 bowl - Calories: 331kcal | Fat: 5.10g | Carbs: 63.54g | Prot: 9.01g

Other sizes: 1 serving - 331kcal, 100 g - 127kcal, more...

per 100 g - Calories: 267kcal | Fat: 20.71g | Carbs: 4.86g | Prot: 14.69g

Other sizes: 1 cup - 411kcal, 1 serving - 411kcal, more...

per 1 pepper - Calories: 18kcal | Fat: 0.14g | Carbs: 4.11g | Prot: 0.87g

Other sizes: 1 jalapeno pepper - 6kcal, 1 cup of chopped - 60kcal, 1 oz, raw, yields - 8kcal, more...

per 100 g - Calories: 78kcal | Fat: 0.27g | Carbs: 14.26g | Prot: 5.15g

Other sizes: 1 package - 197kcal, 1/2 cup - 62kcal, 1 lb - 354kcal, more...

per 1 cup - Calories: 294kcal | Fat: 20.29g | Carbs: 15.06g | Prot: 15.10g

Other sizes: 100 g - 123kcal, 1 serving - 245kcal, more...