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per 100 g - Calories: 136kcal | Fat: 6.24g | Carbs: 0.11g | Prot: 18.91g

Other sizes: 1 medium, - 65kcal, 1 cup, cooked, flaked and pieces - 160kcal, 1 serving - 116kcal, more...

per 100 g - Calories: 132kcal | Fat: 3.86g | Carbs: 2.92g | Prot: 20.22g

Other sizes: 1 scallop - 17kcal, 1 serving - 112kcal, 1 cup of raw, yield cooked - 190kcal, more...

per 100 g - Calories: 105kcal | Fat: 0.4g | Carbs: 20.61g | Prot: 4.8g

Other sizes: 1 cup - 266kcal, 1 serving - 133kcal, more...

per 100 g - Calories: 184kcal | Fat: 11.71g | Carbs: 0.41g | Prot: 18.16g

Other sizes: 1 medium - 602kcal, 1 large - 902kcal, 1 fillet - 116kcal, more...

per 100 g - Calories: 242kcal | Fat: 15.75g | Carbs: 0.59g | Prot: 23.13g

Other sizes: 1 oz, with bone (yield after bone removed) - 46kcal, 1 oz, boneless - 69kcal, 1 oz, boneless (yield after cooking) - 56kcal, more...

per 1 fillet - Calories: 164kcal | Fat: 4.65g | Carbs: 0.52g | Prot: 28.56g

Other sizes: 1 oz, boneless - 37kcal, 1 cup of flaked - 175kcal, 1 serving - 110kcal, more...

per 100 g - Calories: 151kcal | Fat: 0.10g | Carbs: 35.21g | Prot: 3.26g

Other sizes: 1 skin from small - 50kcal, 1 skin from large - 109kcal, 1 skin from medium - 63kcal, more...

per 1 cup - Calories: 380kcal | Fat: 23.37g | Carbs: 27.71g | Prot: 15.76g

Other sizes: 1 serving - 380kcal, 100 g - 156kcal, more...

per 1 cup of pieces - Calories: 203kcal | Fat: 3.60g | Carbs: 41.31g | Prot: 1.93g

Other sizes: 1 cup of mashed - 263kcal, 1 serving - 101kcal, 100 g - 101kcal, more...

per 1 small - Calories: 211kcal | Fat: 12.58g | Carbs: 7.49g | Prot: 16.03g

Other sizes: 1 medium - 239kcal, 1 large - 325kcal, 1 oz, boneless - 79kcal, more...