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per 1 muffin - Calories: 144kcal | Fat: 1.15g | Carbs: 28.62g | Prot: 4.61g

per 1 piece - Calories: 138kcal | Fat: 1.26g | Carbs: 26.26g | Prot: 5.08g

Other sizes: 1 serving - 138kcal, 100 g - 184kcal, more...

per 1 cup - Calories: 217kcal | Fat: 5.99g | Carbs: 35.21g | Prot: 6.26g

Other sizes: 1 serving - 108kcal, 1 155 g package, dry, yields - 789kcal, 100 g - 96kcal, more...

per 1 piece - Calories: 174kcal | Fat: 4.18g | Carbs: 29.51g | Prot: 4.08g

Other sizes: 1 small - 612kcal, 1 medium - 1618kcal, 1 large - 2155kcal, more...

per 1 cup - Calories: 197kcal | Fat: 10.21g | Carbs: 26.15g | Prot: 3.64g

Other sizes: 1 serving - 197kcal, 100 g - 86kcal, more...

per 1 regular slice - Calories: 127kcal | Fat: 2.50g | Carbs: 22.70g | Prot: 3.77g

Other sizes: 1 thick slice - 158kcal, 1 thin slice - 95kcal, 1 serving - 127kcal, more...

per 1 knish - Calories: 212kcal | Fat: 12.21g | Carbs: 20.79g | Prot: 4.64g

Other sizes: 1 serving - 212kcal, 100 g - 348kcal, more...

per 100 g - Calories: 253kcal | Fat: 0.85g | Carbs: 56.0g | Prot: 5.8g

per 100 g - Calories: 65kcal | Fat: 4.46g | Carbs: 5.2g | Prot: 1.16g

per 1 cup - Calories: 149kcal | Fat: 6.45g | Carbs: 17.16g | Prot: 5.78g

Other sizes: 1 can - 361kcal, 100 g - 60kcal, more...