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"Whole Wheat Matzo "

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Yellow Whole Grain Corn Meal per 100 g - Calories: 362kcal \| Fat: 3.59g \| Carbs: 76.89g \| Prot: 8.12g Other sizes: 1 cup - 442kcal, 1 lb - 1642kcal, more... Similar
Whole Wheat Bread (Home Recipe or Bakery) per 1 regular slice - Calories: 122kcal \| Fat: 2.38g \| Carbs: 22.62g \| Prot: 3.70g Other sizes: 1 thick slice - 153kcal, 1 thin slice - 92kcal, 1 serving - 122kcal, more... Similar
Whole Wheat English Muffin with Raisins per 1 muffin - Calories: 145kcal \| Fat: 1.40g \| Carbs: 29.38g \| Prot: 4.87g Other sizes: 1 serving - 145kcal, 100 g - 250kcal, more... Similar
Whole Wheat Spaghetti (Fat Added in Cooking) per 100 g - Calories: 147kcal \| Fat: 3.65g \| Carbs: 25.57g \| Prot: 5.14g Other sizes: 1 cup of cooked - 213kcal, 1 oz, dry, yields - 122kcal, 1 serving - 213kcal, more... Similar
Whole Wheat Lasagna Noodles with Meat per 100 g - Calories: 150kcal \| Fat: 6.00g \| Carbs: 15.36g \| Prot: 9.74g Other sizes: 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - 309kcal, 1 lasagna - 2790kcal, 1 cup - 375kcal, more... Similar
Whole Wheat Pasta with Meat Sauce per 1 cup - Calories: 303kcal \| Fat: 6.89g \| Carbs: 49.60g \| Prot: 15.40g Other sizes: 1 serving - 303kcal, 100 g - 119kcal, more... Similar
White with Whole Wheat Swirl Bread per 1 regular slice - Calories: 67kcal \| Fat: 0.97g \| Carbs: 12.57g \| Prot: 2.25g Other sizes: 1 large slice - 77kcal, 1 thin slice - 51kcal, 1 serving - 67kcal, more... Similar
Wheat Bran Muffins (Toaster Type) per 1 muffin, toaster - Calories: 106kcal \| Fat: 3.17g \| Carbs: 18.79g \| Prot: 1.87g Similar
White Wheat Flour (All Purpose) per 100 g - Calories: 364kcal \| Fat: 0.98g \| Carbs: 76.31g \| Prot: 10.33g Similar
Pork Leg (Whole, Lean Only) per 1 lb - Calories: 617kcal \| Fat: 24.54g \| Carbs: 0.00g \| Prot: 92.90g Similar
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