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per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Prot: 4.45g

Other sizes: 1 serving - 92kcal, 100 g - 72kcal, more...

per 1 cup - Calories: 122kcal | Fat: 0.22g | Carbs: 29.64g | Prot: 1.07g

Other sizes: 1 serving - 91kcal, 100 g - 49kcal, 100 ml - 51kcal, more...

per 100 g - Calories: 469kcal | Fat: 18.2g | Carbs: 71.4g | Prot: 5.0g

Other sizes: 1 serving - 131kcal, 1 cup - 131kcal, 1 single serving bag - 150kcal, more...

per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g

Other sizes: 1 medium ear - 128kcal, 1 small ear - 110kcal, 1 large ear - 146kcal, more...

per 1 cup - Calories: 166kcal | Fat: 5.36g | Carbs: 30.64g | Prot: 4.31g

Other sizes: 1 baby ear - 8kcal, 1 serving - 82kcal, 100 g - 98kcal, more...

per 100 g - Calories: 198kcal | Fat: 8.28g | Carbs: 22.97g | Prot: 8.91g

Other sizes: 1 cup - 356kcal, 1 serving - 178kcal, more...

per 100 g - Calories: 293kcal | Fat: 4.3g | Carbs: 52.7g | Prot: 9.9g

Other sizes: 1 small - 73kcal, 1 large - 179kcal, 1 medium - 146kcal, more...

per 1 large - Calories: 180kcal | Fat: 2.64g | Carbs: 32.43g | Prot: 6.09g

Other sizes: 1 medium - 148kcal, 1 serving - 148kcal, 1 small - 74kcal, more...

per 100 g - Calories: 116kcal | Fat: 0.50g | Carbs: 24.87g | Prot: 2.16g

Other sizes: 1 oz, dry, yields - 115kcal, 1 cup, dry, yields - 385kcal, 1 cup of cooked - 191kcal, more...

per 1 serving - Calories: 84kcal | Fat: 0.86g | Carbs: 18.10g | Prot: 3.57g

Other sizes: 1 hamburger, hot dog bun, or large - 84kcal, 100 g - 196kcal, more...