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per 100 g - Calories: 117kcal | Fat: 0.5g | Carbs: 25.1g | Prot: 2.18g

per 1 package yields - Calories: 431kcal | Fat: 23.72g | Carbs: 38.27g | Prot: 16.17g

Other sizes: 1 serving - 192kcal, 100 g - 80kcal, more...

per 1 tbsp - Calories: 120kcal | Fat: 13.60g | Carbs: 0.00g | Prot: 0.00g

Other sizes: 1 cup - 1927kcal, 1 tsp - 40kcal, 100 g - 884kcal, more...

per 100 g - Calories: 488kcal | Fat: 23.36g | Carbs: 65.32g | Prot: 7.79g

per 1 cup - Calories: 170kcal | Fat: 0.70g | Carbs: 65.09g | Prot: 6.35g

Other sizes: 1 lb - 1016kcal, 100 g - 224kcal, more...

per 1 regular 18 cm - Calories: 169kcal | Fat: 9.38g | Carbs: 18.00g | Prot: 2.91g

Other sizes: 1 large 25 cm dia - 278kcal, 1 serving - 169kcal, 100 g - 497kcal, more...

per 1/2 cup - Calories: 66kcal | Fat: 0.55g | Carbs: 15.83g | Prot: 2.09g

Other sizes: 1 package - 230kcal, 100 g - 81kcal, more...

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g

Other sizes: 1/2 cup kernels - 76kcal, 100 g - 93kcal, more...

per 1 cup - Calories: 133kcal | Fat: 1.64g | Carbs: 30.49g | Prot: 4.30g

Other sizes: 1 baby ear - 6kcal, 1 350 g can yields - 171kcal, 1 serving - 66kcal, more...

per 100 g - Calories: 86kcal | Fat: 1.18g | Carbs: 19.02g | Prot: 3.22g

Other sizes: 1 large ear - 123kcal, 1 small ear - 63kcal, 1 cup - 132kcal, more...