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per 100 g - Calories: 49kcal | Fat: 0.47g | Carbs: 10.96g | Prot: 1.79g

Other sizes: 1 cup of cooked - 121kcal, 1 oz, dry, yields - 79kcal, 1 cup, dry, yields - 463kcal, more...

per 100 g - Calories: 113kcal | Fat: 1.95g | Carbs: 21.61g | Prot: 5.24g

Other sizes: 1 cup - 226kcal, 1 small scoop/dip - 76kcal, 1 medium scoop/dip - 113kcal, more...

per 1 small - Calories: 169kcal | Fat: 7.11g | Carbs: 24.47g | Prot: 4.02g

Other sizes: 1 large - 310kcal, 1 serving - 256kcal, 1 medium - 256kcal, more...

per 1 cup - Calories: 189kcal | Fat: 4.19g | Carbs: 33.86g | Prot: 5.62g

Other sizes: 1 serving - 98kcal, 1 small scoop/dip - 65kcal, 1 medium scoop/dip - 98kcal, more...

per 1 snack size - Calories: 157kcal | Fat: 4.52g | Carbs: 25.99g | Prot: 3.05g

Other sizes: 1 cup - 363kcal, 1 serving - 157kcal, 100 g - 139kcal, more...

per 1 piece - Calories: 27kcal | Fat: 0.23g | Carbs: 6.14g | Prot: 0.11g

Other sizes: 1 snack size bar - 55kcal, 1 serving (14 g) - 54kcal, 1 roll - 135kcal, more...

per 1 tbsp - Calories: 84kcal | Fat: 4.61g | Carbs: 9.63g | Prot: 0.84g

per 1 piece - Calories: 106kcal | Fat: 4.87g | Carbs: 14.39g | Prot: 1.18g

Other sizes: 1 serving - 145kcal, 100 g - 483kcal, more...

per 1 piece - Calories: 289kcal | Fat: 6.93g | Carbs: 53.30g | Prot: 6.75g

Other sizes: 1 tube (26.5 cm dia, 10.5 cm high) - 3482kcal, 1 tube (23 cm dia, 10 cm high) - 2647kcal, 1 serving - 289kcal, more...

per 1 cup - Calories: 168kcal | Fat: 0.55g | Carbs: 32.40g | Prot: 8.00g

Other sizes: 1 serving - 168kcal, 100 g - 67kcal, 100 ml - 71kcal, more...