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per 100 g - Calories: 411kcal | Fat: 4.76g | Carbs: 86.94g | Prot: 5.1g

per 1 cup - Calories: 225kcal | Fat: 8.72g | Carbs: 29.68g | Prot: 8.93g

per 1 medium - Calories: 94kcal | Fat: 0.73g | Carbs: 12.65g | Prot: 9.06g

Other sizes: 1 serving - 94kcal, 1 cup - 47kcal, 1 small - 70kcal, more...

per 1 tsp - Calories: 10kcal | Fat: 0.20g | Carbs: 1.76g | Prot: 0.71g

Other sizes: 1 tbsp - 31kcal, 1 serving - 31kcal, 100 g - 341kcal, more...

per 1 coffee cup - Calories: 6kcal | Fat: 0.15g | Carbs: 0.84g | Prot: 0.33g

Other sizes: 1 can - 11kcal, 1 mug - 8kcal, 100 g - 4kcal, more...

per 1 cup - Calories: 251kcal | Fat: 27.53g | Carbs: 0.63g | Prot: 0.62g

Other sizes: 100 g - 100kcal, 100 ml - 100kcal, more...

per 1 large - Calories: 160kcal | Fat: 6.55g | Carbs: 14.70g | Prot: 10.48g

Other sizes: 1 serving - 135kcal, 1 small - 101kcal, 1 cup - 67kcal, more...

per 100 g - Calories: 29kcal | Fat: 0.23g | Carbs: 5.44g | Prot: 1.26g

per 100 g - Calories: 28kcal | Fat: 0.02g | Carbs: 6.92g | Prot: 0.11g

per 1 tsp - Calories: 18kcal | Fat: 0.08g | Carbs: 3.73g | Prot: 0.51g

Other sizes: 1 serving - 36kcal, 100 g - 355kcal, more...