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per 100 g - Calories: 119kcal | Fat: 4.12g | Carbs: 16.96g | Prot: 3.77g

Other sizes: 1 side dish - 152kcal, 1 cup - 203kcal, 1 serving - 152kcal, more...

per 100 g - Calories: 94kcal | Fat: 0.13g | Carbs: 23.98g | Prot: 0.63g

Other sizes: 1 cup of sliced - 235kcal, 1 serving - 118kcal, 1 half - 51kcal, more...

per 100 g - Calories: 64kcal | Fat: 0.43g | Carbs: 15.67g | Prot: 1.18g

Other sizes: 1 serving - 49kcal, 1 cup - 97kcal, more...

per 100 g - Calories: 51kcal | Fat: 0.64g | Carbs: 12.17g | Prot: 0.42g

Other sizes: 1 cup - 79kcal, 1 serving - 40kcal, more...

per 1 serving - Calories: 496kcal | Fat: 27.30g | Carbs: 34.76g | Prot: 27.21g

Other sizes: 1 meal - 496kcal, 100 g - 159kcal, more...

per 100 g - Calories: 196kcal | Fat: 13.9g | Carbs: 1.35g | Prot: 15.23g

Other sizes: 1 serving - 112kcal, 1 slice - 112kcal, 1 cup of pieces - 270kcal, more...

per 1 cup - Calories: 242kcal | Fat: 15.39g | Carbs: 15.98g | Prot: 12.15g

Other sizes: 1 stalk - 51kcal, 1 serving - 121kcal, 100 g - 106kcal, more...

per 100 g - Calories: 93kcal | Fat: 0.74g | Carbs: 22.33g | Prot: 3.11g

Other sizes: 1 ear, yields - 59kcal, 1/2 cup kernels - 76kcal, more...

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g

Other sizes: 1/2 cup kernels - 77kcal, 1 lb - 426kcal, 100 g - 94kcal, more...

per 100 g - Calories: 103kcal | Fat: 0.16g | Carbs: 26.16g | Prot: 0.7g

Other sizes: 1 serving - 129kcal, 1 cup - 258kcal, 1 package - 293kcal, more...