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"Hard White Wheat"

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White Flour per 100 g - Calories: 364kcal \| Fat: 0.98g \| Carbs: 76.31g \| Prot: 10.33g Other sizes: 1 cup - 455kcal, 1 tbsp - 28kcal, more... Similar
White Peas per 100 g - Calories: 310kcal \| Fat: 1.19g \| Carbs: 55.89g \| Prot: 20.83g Other sizes: 1 cup - 605kcal, 1 serving - 202kcal, more... Similar
Toasted Wheat or Cracked Wheat Roll per 1 pan, dinner, or small - Calories: 75kcal \| Fat: 1.73g \| Carbs: 12.64g \| Prot: 2.36g Other sizes: 1 large submarine - 369kcal, 1 medium submarine - 258kcal, 1 medium - 99kcal, more... Similar
Wheat or Cracked Wheat Bread with Raisins per 1 regular slice - Calories: 69kcal \| Fat: 0.96g \| Carbs: 13.23g \| Prot: 2.19g Other sizes: 1 thin slice - 53kcal, 1 serving - 69kcal, 1 large or thick slice - 79kcal, more... Similar
Wheat Muffin per 1 medium - Calories: 340kcal \| Fat: 12.86g \| Carbs: 49.40g \| Prot: 8.69g Other sizes: 1 miniature - 57kcal, 1 small - 199kcal, 1 large - 464kcal, more... Similar
Wheat Chapati per 1 piece - Calories: 64kcal \| Fat: 0.66g \| Carbs: 13.01g \| Prot: 2.64g Other sizes: 1 serving - 137kcal, 100 g - 161kcal, more... Similar
Toasted Wheat or Cracked Wheat Pita Bread per 1 large - Calories: 237kcal \| Fat: 1.23g \| Carbs: 48.36g \| Prot: 9.07g Other sizes: 1 small - 79kcal, 1 medium - 125kcal, 1 serving - 125kcal, more... Similar
Wheat or Cracked Wheat English Muffin per 1 muffin - Calories: 129kcal \| Fat: 1.16g \| Carbs: 25.98g \| Prot: 5.05g Other sizes: 1 serving - 129kcal, 100 g - 223kcal, more... Similar
Cooked Egg White per 1 large - Calories: 17kcal \| Fat: 0.06g \| Carbs: 0.24g \| Prot: 3.58g Other sizes: 1 egg white - 17kcal, 1 serving - 17kcal, 100 g - 52kcal, more... Similar
Toasted Soft White Roll per 1 hamburger, hot dog bun, or large - Calories: 120kcal \| Fat: 1.86g \| Carbs: 21.19g \| Prot: 4.07g Other sizes: 1 medium - 101kcal, 1 pan, dinner, or small - 77kcal, 1 serving - 120kcal, more... Similar
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