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"Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking)"
211 to 220 of 1000
Cooked Peas and Corn (Fat Not Added in Cooking)
per 100 g - Calories: 96kcal | Fat: 0.75g | Carbs: 20.32g | Prot: 4.30g
Other sizes: 1 cup - 156kcal, 1 serving - 78kcal,
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Cooked Summer Squash and Onions (Fat Not Added in Cooking)
per 100 g - Calories: 29kcal | Fat: 0.26g | Carbs: 6.44g | Prot: 1.07g
Other sizes: 1 cup - 54kcal, 1 serving - 27kcal,
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Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking)
per 1 cup - Calories: 37kcal | Fat: 0.19g | Carbs: 9.11g | Prot: 1.63g
Other sizes: 1 serving - 19kcal, 100 g - 16kcal,
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Cooked Dry Lima Beans (Fat Not Added in Cooking)
per 100 g - Calories: 114kcal | Fat: 0.38g | Carbs: 20.76g | Prot: 7.75g
Other sizes: 1 cup - 210kcal, 1 cup, dry, yield after cooking - 579kcal, 1 oz dry, yield after cooking - 81kcal,
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Cooked Dry Cowpeas (Fat Not Added in Cooking)
per 100 g - Calories: 115kcal | Fat: 0.53g | Carbs: 20.64g | Prot: 7.68g
Other sizes: 1 cup - 194kcal, 1 oz dry, yield after cooking - 85kcal, 1 serving - 97kcal,
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White and Wild Rice (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 161kcal | Fat: 0.32g | Carbs: 34.86g | Prot: 3.67g
Other sizes: 1 cup, dry, yields - 547kcal, 1 oz, dry, yields - 87kcal, 1 serving - 108kcal,
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Instant Brown Rice (Fat Not Added in Cooking)
per 100 g - Calories: 110kcal | Fat: 0.89g | Carbs: 22.78g | Prot: 2.56g
Other sizes: 1 cup of cooked - 233kcal, 1 serving - 155kcal,
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100% Wild Rice (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 164kcal | Fat: 0.56g | Carbs: 34.69g | Prot: 6.48g
Other sizes: 1 cup, dry, yields - 635kcal, 1 serving - 87kcal, 100 g - 100kcal,
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Quick Grits
per 1 cup of cooked - Calories: 138kcal | Fat: 0.44g | Carbs: 29.77g | Prot: 3.29g
Other sizes: 1 serving - 92kcal, 1 oz, dry, yields - 97kcal, 1 cup, dry, yields - 536kcal,
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Noodles (Fat Added in Cooking)
per 1 cup of cooked - Calories: 261kcal | Fat: 7.84g | Carbs: 40.18g | Prot: 7.24g
Other sizes: 1 serving - 261kcal, 100 g - 158kcal,
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