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per 1 small - Calories: 86kcal | Fat: 4.42g | Carbs: 0g | Prot: 10.72g

Other sizes: 1 medium - 111kcal, 1 oz, boneless - 61kcal, 1 cup of diced - 289kcal, more...

per 1 small - Calories: 86kcal | Fat: 5.79g | Carbs: 0g | Prot: 7.99g

Other sizes: 1 large - 130kcal, 1 medium - 98kcal, 1 oz, with bone (yield after bone removed) - 43kcal, more...

per 1 10 assorted nuts serving - Calories: 61kcal | Fat: 5.20g | Carbs: 3.11g | Prot: 1.55g

Other sizes: 1 cup - 835kcal, 1 serving - 161kcal, 100 g - 576kcal, more...

per 100 g - Calories: 23kcal | Fat: 0.45g | Carbs: 4.08g | Prot: 1.83g

Other sizes: 1 small head - 59kcal, 1 large head - 187kcal, 1 serving - 15kcal, more...

per 100 g - Calories: 200kcal | Fat: 11.15g | Carbs: 0g | Prot: 23.38g

Other sizes: 1 wing - 50kcal, 1 oz, with bone, cooked, without skin - 30kcal, 1 leg - 92kcal, more...

per 1 cup - Calories: 433kcal | Fat: 36.85g | Carbs: 17.49g | Prot: 9.52g

per 100 g - Calories: 48kcal | Fat: 3.29g | Carbs: 4.00g | Prot: 1.77g

Other sizes: 1 cup, flowerets - 72kcal, 1 cup of pieces - 62kcal, 1 small head - 128kcal, more...

per 1 10 assorted nuts serving - Calories: 86kcal | Fat: 7.89g | Carbs: 3.00g | Prot: 2.35g

Other sizes: 1 serving - 173kcal, 1 cup - 876kcal, 100 g - 617kcal, more...

per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Prot: 19.33g

Other sizes: 1 oz, with hulls, edible yield - 87kcal, 1 cup of hulled - 745kcal, 1 serving - 93kcal, more...

per 1 medium - Calories: 203kcal | Fat: 9.52g | Carbs: 27.28g | Prot: 3.16g

Other sizes: 1 large - 346kcal, 1 serving - 203kcal, 1 small - 164kcal, more...