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per 100 g - Calories: 219kcal | Fat: 11.10g | Carbs: 8.72g | Prot: 20.06g

Other sizes: 1 serving - 186kcal, 1 oz, without shell - 62kcal, more...

per 1 thin slice - Calories: 41kcal | Fat: 2.16g | Carbs: 0g | Prot: 4.99g

Other sizes: 1 medium slice - 81kcal, 1 thick slice - 122kcal, 1 oz, with bone, raw, lean only - 33kcal, more...

per 1 serving - Calories: 237kcal | Fat: 13.40g | Carbs: 10.48g | Prot: 17.65g

Other sizes: 1 oz, boneless - 79kcal, 1 oz, boneless (yield after cooking) - 75kcal, 1 cup of flaked - 379kcal, more...

per 1 cup of flaked - Calories: 388kcal | Fat: 20.18g | Carbs: 19.79g | Prot: 30.26g

Other sizes: 1 oz, boneless (yield after cooking) - 77kcal, 1 oz, boneless - 81kcal, 1 oz, with bone (yield after cooking, bone removed) - 51kcal, more...

per 1 abalone - Calories: 61kcal | Fat: 2.17g | Carbs: 3.54g | Prot: 6.27g

Other sizes: 1 oz of - 54kcal, 1 serving - 161kcal, 100 g - 190kcal, more...

per 1 tbsp - Calories: 89kcal | Fat: 7.95g | Carbs: 3.22g | Prot: 2.61g

per 100 g - Calories: 630kcal | Fat: 49.54g | Carbs: 23.98g | Prot: 21.93g

per 1 piece (1/10 of cake) - Calories: 116kcal | Fat: 5.97g | Carbs: 14.64g | Prot: 1.65g

Other sizes: 1 piece (1/12 350 g cake) - 109kcal, 100 g - 388kcal, more...

per 2 slices - Calories: 356kcal | Fat: 18.76g | Carbs: 36.04g | Prot: 10.34g

per 1 cup - Calories: 323kcal | Fat: 18.60g | Carbs: 27.61g | Prot: 12.40g

Other sizes: 1 lb - 599kcal, 100 g - 132kcal, more...