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per 1 cup - Calories: 298kcal | Fat: 0.80g | Carbs: 71.20g | Prot: 1.60g

Other sizes: 1 tbsp - 19kcal, 1 serving - 7kcal, 100 g - 373kcal, more...

per 1 tsp, dry - Calories: 2kcal | Fat: 0.00g | Carbs: 0.38g | Prot: 0.10g

Other sizes: 1 serving - 3kcal, 100 g - 224kcal, more...

per 1 tsp, dry - Calories: 2kcal | Fat: 0.00g | Carbs: 0.37g | Prot: 0.11g

Other sizes: 1 serving - 4kcal, 100 g - 241kcal, more...

per 100 g - Calories: 280kcal | Fat: 17.1g | Carbs: 3.1g | Prot: 27.5g

Other sizes: 1 slice - 79kcal, 1 cup - 316kcal, 1 cup of shredded - 316kcal, more...

per 100 g - Calories: 105kcal | Fat: 0.4g | Carbs: 20.61g | Prot: 4.8g

Other sizes: 1 cup - 266kcal, 1 serving - 133kcal, more...

per 1 medium slice - Calories: 73kcal | Fat: 1.38g | Carbs: 13.05g | Prot: 2.67g

Other sizes: 1 serving - 73kcal, 100 g - 243kcal, more...

per 1 round cracker - Calories: 15kcal | Fat: 0.76g | Carbs: 1.83g | Prot: 0.22g

Other sizes: 1 rectangular cracker - 20kcal, 1 cup - 241kcal, 1 oval - 15kcal, more...

per 1 square cracker - Calories: 6kcal | Fat: 0.28g | Carbs: 0.64g | Prot: 0.11g

Other sizes: 1 cup - 201kcal, 1 round cracker - 7kcal, 1 cup of crushed - 407kcal, more...

per 1 ring - Calories: 16kcal | Fat: 0.02g | Carbs: 4.22g | Prot: 0.06g

Other sizes: 1 serving - 51kcal, 1 cup - 207kcal, 100 g - 243kcal, more...

per 1 cup of slices - Calories: 72kcal | Fat: 2.70g | Carbs: 11.34g | Prot: 1.38g

Other sizes: 1 cup of diced - 72kcal, 1 cup of whole - 69kcal, 1 cup - 72kcal, more...