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Lowfat Beef and Pork Bologna
per 1 thin slice - Calories: 32kcal | Fat: 2.70g | Carbs: 0.36g | Prot: 1.61g
Other sizes:
1 medium slice - 64kcal, 1 thick slice - 99kcal, 1 cup of pieces - 317kcal, more...
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Fried Pork (Lean Only Eaten)
per 100 g - Calories: 227kcal | Fat: 11.63g | Carbs: 0g | Prot: 28.64g
Other sizes:
1 oz, boneless, raw, lean only - 48kcal, 1 oz, boneless, lean only - 64kcal, 1 oz, with bone, raw, lean only - 31kcal, more...
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Grilled or Baked Pork Chop
per 1 small or thin cut - Calories: 118kcal | Fat: 6.76g | Carbs: 0g | Prot: 13.27g
Other sizes:
1 oz, boneless - 68kcal, 1 cup of diced - 322kcal, 1 medium - 216kcal, more...
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Fresh Bacon or Side Pork
per 1 medium slice - Calories: 43kcal | Fat: 3.34g | Carbs: 0.11g | Prot: 2.96g
Other sizes:
1 oz, raw - 43kcal, 1 serving - 87kcal, 100 g - 541kcal, more...
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Barbecued Pork Spareribs with Sauce
per 1 medium - Calories: 124kcal | Fat: 8.93g | Carbs: 1.68g | Prot: 8.58g
Other sizes:
1 small - 90kcal, 1 large - 161kcal, 1 oz, with bone (yield after bone removed) - 65kcal, more...
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Fried Pork Chop (Lean Only Eaten)
per 1 medium - Calories: 153kcal | Fat: 7.81g | Carbs: 0g | Prot: 19.45g
Other sizes:
1 oz, with bone (yield after cooking, bone and fat removed) - 28kcal, 1 oz, with bone (yield after bone and fat removed) - 36kcal, 1 cup of diced - 302kcal, more...
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Loin Pork Roast (Lean Only Eaten)
per 1 thin slice - Calories: 44kcal | Fat: 2.01g | Carbs: 0g | Prot: 5.99g
Other sizes:
1 medium slice - 87kcal, 1 thick slice - 131kcal, 1 oz, with bone, raw, lean only - 33kcal, more...
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