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per 1 cup - Calories: 189kcal | Fat: 4.91g | Carbs: 33.07g | Prot: 7.00g

Other sizes: 1 serving - 95kcal, 100 g - 113kcal, more...

per 100 g - Calories: 81kcal | Fat: 0.67g | Carbs: 19.3g | Prot: 2.55g

Other sizes: 1 package - 230kcal, 1/2 cup - 66kcal, more...

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g

Other sizes: 1/2 cup kernels - 77kcal, 1 lb - 426kcal, 100 g - 94kcal, more...

per 100 ml - Calories: 57kcal | Fat: 0.02g | Carbs: 14.64g | Prot: 0.28g

Other sizes: 1 cup - 134kcal, 1 serving - 101kcal, 100 g - 54kcal, more...

per 1 piece - Calories: 30kcal | Fat: 1.00g | Carbs: 5.08g | Prot: 0.16g

Other sizes: 1 serving - 121kcal, 100 g - 433kcal, more...

per 1 mug - Calories: 47kcal | Fat: 0g | Carbs: 12.51g | Prot: 0.02g

Other sizes: 1 teacup - 36kcal, 100 ml - 20kcal, more...

per 1 can - Calories: 7kcal | Fat: 0.07g | Carbs: 0.85g | Prot: 0.39g

Other sizes: 1 serving - 7kcal, 1 can or bottle - 9kcal, 100 g - 2kcal, more...

per 1 serving - Calories: 89kcal | Fat: 0.17g | Carbs: 22.67g | Prot: 0.03g

Other sizes: 1 cup - 701kcal, 100 g - 385kcal, more...

per 1 cup - Calories: 91kcal | Fat: 0.16g | Carbs: 22.30g | Prot: 0.03g

per 100 g - Calories: 387kcal | Fat: 0.0g | Carbs: 99.87g | Prot: 0.02g