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per 100 g - Calories: 167kcal | Fat: 1.0g | Carbs: 37.7g | Prot: 4.3g

Other sizes: 1 cup - 229kcal, 1 serving - 114kcal, 1 small scoop/dip - 77kcal, more...

per 1 tbsp - Calories: 28kcal | Fat: 0.38g | Carbs: 3.00g | Prot: 3.00g

Other sizes: 1 cup - 444kcal, 1 serving - 28kcal, 100 g - 370kcal, more...

per 100 g - Calories: 142kcal | Fat: 2.17g | Carbs: 24.88g | Prot: 5.09g

Other sizes: 1 cup of cooked - 284kcal, 1 serving - 190kcal, more...

per 100 ml - Calories: 71kcal | Fat: 4.02g | Carbs: 5.33g | Prot: 3.62g

Other sizes: 1 cup - 168kcal, 1 serving, as a drink or on cereal - 84kcal, 100 g - 69kcal, more...

per 1 cup - Calories: 200kcal | Fat: 0.51g | Carbs: 29.06g | Prot: 19.33g

Other sizes: 1 serving, as a drink - 100kcal, 1 serving, if on cereal - 50kcal, 1 serving, if in beverage - 12kcal, more...

per 100 ml - Calories: 208kcal | Fat: 5.63g | Carbs: 35.25g | Prot: 5.13g

Other sizes: 1 cup - 492kcal, 1 serving - 31kcal, 100 g - 181kcal, more...

per 1 cup - Calories: 333kcal | Fat: 7.79g | Carbs: 55.81g | Prot: 8.40g

Other sizes: 1 170 g container - 231kcal, 1 230 g container - 309kcal, 1 serving - 309kcal, more...

per 100 g - Calories: 358kcal | Fat: 0.72g | Carbs: 52.19g | Prot: 35.1g

Other sizes: 1 1/3 cup - 82kcal, 1 cup - 243kcal, 1 envelope - 326kcal, more...

per 1 coffee cup - Calories: 5kcal | Fat: 0.02g | Carbs: 0.85g | Prot: 0.34g

Other sizes: 1 can - 9kcal, 1 mug - 7kcal, 1 serving - 5kcal, more...

per 100 ml - Calories: 43kcal | Fat: 1.00g | Carbs: 5.15g | Prot: 3.48g

Other sizes: 1 cup - 102kcal, 1 serving - 102kcal, 100 g - 42kcal, more...