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"Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking)"
251 to 260 of 1000
Yellow Rice (Fat Added in Cooking)
per 100 g - Calories: 110kcal | Fat: 2.08g | Carbs: 20.45g | Prot: 1.86g
Other sizes: 1 cup of cooked - 179kcal, 1 serving - 120kcal,
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Cooked Beetroot (Fat Added in Cooking)
per 100 g - Calories: 61kcal | Fat: 2.28g | Carbs: 9.69g | Prot: 1.63g
Other sizes: 1 cup of diced - 99kcal, 1 cup of slices - 107kcal, 1 cup of whole - 102kcal,
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Cooked Hominy (Fat Added in Cooking)
per 1 cup - Calories: 178kcal | Fat: 8.57g | Carbs: 22.92g | Prot: 2.38g
Other sizes: 1 serving - 89kcal, 100 g - 105kcal,
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Cooked Green Peppers (Fat Added in Cooking)
per 100 g - Calories: 50kcal | Fat: 2.81g | Carbs: 6.50g | Prot: 0.89g
Other sizes: 1 large - 82kcal, 1 cherry pepper - 8kcal, 1 medium - 59kcal,
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Whole Wheat Cereal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 183kcal | Fat: 8.51g | Carbs: 24.95g | Prot: 3.72g
Other sizes: 1 cup, dry, yields - 562kcal, 1 oz, dry, yields - 135kcal, 1 serving - 122kcal,
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Cooked Kale (Fat Added in Cooking)
per 1 cup, fresh, frozen, or canned - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Prot: 2.47g
Other sizes: 1 serving - 35kcal, 100 g - 51kcal,
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Cooked Asparagus (Fat Added in Cooking)
per 100 g - Calories: 39kcal | Fat: 2.21g | Carbs: 4.03g | Prot: 2.33g
Other sizes: 1 small spear - 5kcal, 1 large spear - 8kcal, 1 medium spear - 6kcal,
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Cooked Fava Beans (Fat Added in Cooking)
per 100 g - Calories: 171kcal | Fat: 8.32g | Carbs: 17.97g | Prot: 6.95g
Other sizes: 1 cup - 299kcal, 1 serving - 150kcal,
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Brown Rice (Fat Added in Cooking)
per 100 g - Calories: 124kcal | Fat: 2.72g | Carbs: 22.30g | Prot: 2.50g
Other sizes: 1 cup of cooked - 243kcal, 1 oz, dry, yields - 118kcal, 1 serving - 162kcal,
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3 in 1
(Nescafe)
per 1 sachet (18g) - Calories: 80kcal | Fat: 2.00g | Carbs: 15.00g | Prot: 1.00g
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India