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per 1 meal (310 g) - Calories: 312kcal | Fat: 9.83g | Carbs: 39.94g | Prot: 17.35g

Other sizes: 1 serving - 312kcal, 100 g - 100kcal, more...

per 100 ml - Calories: 191kcal | Fat: 0.25g | Carbs: 45.82g | Prot: 2.87g

Other sizes: 1 cup - 452kcal, 100 g - 159kcal, more...

per 1 serving (350 g) - Calories: 524kcal | Fat: 18.77g | Carbs: 73.61g | Prot: 17.85g

Other sizes: 1 serving (340 g) - 524kcal, 100 g - 154kcal, more...

per 100 g - Calories: 131kcal | Fat: 2.24g | Carbs: 24.98g | Prot: 5.40g

Other sizes: 1 small - 102kcal, 1 medium - 155kcal, 1 large - 187kcal, more...

per 100 g - Calories: 22kcal | Fat: 0.08g | Carbs: 5.06g | Prot: 0.71g

Other sizes: 1 cup of cubed - 34kcal, 1 cup of mashed - 51kcal, 1 lb - 100kcal, more...

per 100 g - Calories: 20kcal | Fat: 0.17g | Carbs: 4.64g | Prot: 0.86g

Other sizes: 1 cup of chopped - 30kcal, 1 cup of sliced - 18kcal, 1 tbsp - 2kcal, more...

per 100 g - Calories: 79kcal | Fat: 0.44g | Carbs: 18.98g | Prot: 1.25g

Other sizes: 1 cup - 115kcal, 1 serving - 57kcal, more...

per 100 g - Calories: 87kcal | Fat: 0.14g | Carbs: 23.46g | Prot: 0.52g

Other sizes: 1 serving - 111kcal, 1 cup - 222kcal, more...

per 100 g - Calories: 45kcal | Fat: 2.06g | Carbs: 5.24g | Prot: 3.01g

Other sizes: 1 cup, flowerets - 46kcal, 1 spear - 17kcal, 1 serving - 42kcal, more...

per 100 g - Calories: 98kcal | Fat: 2.83g | Carbs: 18.71g | Prot: 2.47g

Other sizes: 1 baby ear - 8kcal, 1 285 g frozen package yields - 275kcal, 1 mini ear or cobette - 57kcal, more...