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"Emu Flat Fillet "

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Lamb Leg (Sirloin Half, Trimmed to 0.65 cm Fat, Choice Grade) per 1 lb - Calories: 1234kcal \| Fat: 100.29g \| Carbs: 0.00g \| Prot: 76.84g Similar
Lamb Loin (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade) per 1 chop, excluding refuse - Calories: 93kcal \| Fat: 3.86g \| Carbs: 0.00g \| Prot: 13.57g Other sizes: 1 lb - 649kcal, 100 g - 143kcal, more... Similar
Lamb Shoulder Blade (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade) per 100 g - Calories: 151kcal \| Fat: 7.63g \| Carbs: 0.0g \| Prot: 19.29g Similar
Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat) per 1 steak - Calories: 433kcal \| Fat: 16.87g \| Carbs: 0.00g \| Prot: 65.85g Other sizes: 1 lb - 644kcal, 100 g - 142kcal, more... Similar
Beef Chuck (Shoulder Tender Medallion, Trimmed to 0 cm Fat, Choice Grade) per 1 medallion - Calories: 58kcal \| Fat: 2.54g \| Carbs: 0.00g \| Prot: 8.20g Other sizes: 1 lb - 658kcal, 100 g - 145kcal, more... Similar
Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0 cm Fat, Choice Grade) per 1 steak - Calories: 352kcal \| Fat: 15.06g \| Carbs: 0.22g \| Prot: 50.16g Other sizes: 1 lb - 649kcal, 100 g - 143kcal, more... Similar
Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat, Select Grade) per 1 steak - Calories: 278kcal \| Fat: 10.58g \| Carbs: 0.35g \| Prot: 42.59g Other sizes: 1 lb - 621kcal, 100 g - 137kcal, more... Similar
Beef Outside Round (Steak, Trimmed to 0 cm Fat, Select Grade) per 1 lb - Calories: 585kcal \| Fat: 17.37g \| Carbs: 0.00g \| Prot: 100.47g Similar
Beef Chuck (Shoulder Clod, Top and Center Steaks, Trimmed to 0 cm Fat) per 1 steak - Calories: 340kcal \| Fat: 14.17g \| Carbs: 0.10g \| Prot: 49.81g Other sizes: 1 lb - 640kcal, 100 g - 141kcal, more... Similar
Beef Chuck (Clod Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Braised) per 3 oz ( 1 serving ) - Calories: 163kcal \| Fat: 6.10g \| Carbs: 0.00g \| Prot: 25.39g Other sizes: 1 lb - 871kcal, 100 g - 192kcal, more... Similar
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