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"ID Wheat Chapati"

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Light Tuna Fish (Drained Solids in Oil, without Salt, Canned) per 1 can - Calories: 339kcal \| Fat: 14.04g \| Carbs: 0.00g \| Prot: 49.81g Other sizes: 1 lb - 898kcal, 100 g - 198kcal, more... Similar
White Tuna Fish (Drained Solids in Water, without Salt, Canned) per 100 g - Calories: 128kcal \| Fat: 2.97g \| Carbs: 0.0g \| Prot: 23.62g Other sizes: 1 can - 220kcal, 1 lb - 581kcal, more... Similar
Whole Wheat Cake with Fruit and Nuts without Icing per 100 g - Calories: 386kcal \| Fat: 14.70g \| Carbs: 63.09g \| Prot: 5.36g Other sizes: 1 loaf - 2413kcal, 1 serving - 243kcal, 1 piece - 243kcal, more... Similar
Peanuts, Oats, Sugar and Wheat Germ Granola Bar per 1 bar - Calories: 206kcal \| Fat: 9.20g \| Carbs: 27.39g \| Prot: 4.73g Other sizes: 1 serving - 206kcal, 100 g - 479kcal, more... Similar
100% Whole Wheat Bread (Home Recipe or Bakery) per 1 thick slice - Calories: 150kcal \| Fat: 3.39g \| Carbs: 27.19g \| Prot: 4.60g Other sizes: 1 thin slice - 90kcal, 1 regular slice - 120kcal, 1 serving - 120kcal, more... Similar
Toasted 100% Whole Wheat Bread (Home Recipe or Bakery) per 1 regular slice - Calories: 120kcal \| Fat: 2.71g \| Carbs: 21.73g \| Prot: 3.68g Other sizes: 1 serving - 120kcal, 1 thick slice - 150kcal, 1 thin slice - 90kcal, more... Similar
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread) per 1 puri - Calories: 107kcal \| Fat: 3.39g \| Carbs: 16.82g \| Prot: 2.71g Other sizes: 1 serving - 107kcal, 100 g - 296kcal, more... Similar
Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked, Roasted) per 1 leg, bone removed - Calories: 200kcal \| Fat: 10.49g \| Carbs: 0.00g \| Prot: 24.61g Other sizes: 1 unit - 93kcal, 1 lb - 984kcal, 100 g - 217kcal, more... Similar
Wheat and Oats Cereal Rice Corn with Fruit and Almonds per 1 cup - Calories: 211kcal \| Fat: 2.48g \| Carbs: 43.40g \| Prot: 3.63g Other sizes: 1 serving - 211kcal, 100 g - 383kcal, more... Similar
Corn, Whole Wheat and Rolled Oats Cereal with Almonds per 100 g - Calories: 407kcal \| Fat: 8.5g \| Carbs: 78.0g \| Prot: 7.8g Other sizes: 1 cup - 163kcal, 1 serving - 122kcal, more... Similar
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