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per 1 mug - Calories: 47kcal | Fat: 0g | Carbs: 12.51g | Prot: 0.02g

Other sizes: 1 teacup - 36kcal, 100 ml - 20kcal, more...

per 1 serving - Calories: 89kcal | Fat: 0.17g | Carbs: 22.67g | Prot: 0.03g

Other sizes: 1 cup - 701kcal, 100 g - 385kcal, more...

per 1 cup - Calories: 91kcal | Fat: 0.16g | Carbs: 22.30g | Prot: 0.03g

per 1 cup cubed, all varieties - Calories: 76kcal | Fat: 0.72g | Carbs: 18.06g | Prot: 1.82g

Other sizes: 1 oz, raw, yields - 5kcal, 1/2 acorn squash - 58kcal, 1 serving - 38kcal, more...

per 100 g - Calories: 52kcal | Fat: 2.10g | Carbs: 8.66g | Prot: 0.87g

Other sizes: 1 cup cubed, all varieties - 109kcal, 1 oz, raw, yields - 7kcal, 1 serving - 55kcal, more...

per 1 tbsp - Calories: 22kcal | Fat: 1.35g | Carbs: 1.35g | Prot: 1.20g

Other sizes: 1 serving - 45kcal, 100 g - 149kcal, more...

per 100 ml - Calories: 43kcal | Fat: 1.72g | Carbs: 3.78g | Prot: 3.33g

Other sizes: 1 cup - 103kcal, 1 serving - 103kcal, 100 g - 42kcal, more...

per 100 g - Calories: 358kcal | Fat: 28.39g | Carbs: 5.07g | Prot: 20.9g

Other sizes: 1 slice - 86kcal, 1 cup of shredded - 405kcal, 1 cup - 405kcal, more...

per 1 biscotti - Calories: 145kcal | Fat: 6.40g | Carbs: 19.60g | Prot: 2.86g

Other sizes: 1 serving - 145kcal, 100 g - 453kcal, more...

per 1 small - Calories: 43kcal | Fat: 1.94g | Carbs: 5.90g | Prot: 0.49g

Other sizes: 1 serving - 152kcal, 1 bite size - 15kcal, 100 g - 475kcal, more...