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per 100 g - Calories: 49kcal | Fat: 0.47g | Carbs: 10.96g | Prot: 1.79g

Other sizes: 1 cup of cooked - 121kcal, 1 oz, dry, yields - 79kcal, 1 cup, dry, yields - 463kcal, more...

per 1 cup - Calories: 201kcal | Fat: 1.08g | Carbs: 47.77g | Prot: 4.45g

Other sizes: 1 piece - 6kcal, 1 serving - 201kcal, 100 g - 352kcal, more...

per 1 cup - Calories: 432kcal | Fat: 12.09g | Carbs: 56.05g | Prot: 32.88g

Other sizes: 1 serving - 214kcal, 100 g - 382kcal, more...

per 1 round (10 cm dia) (include frozen) - Calories: 115kcal | Fat: 4.43g | Carbs: 17.29g | Prot: 3.30g

Other sizes: 1 square (23 cm square) - 590kcal, 1 round (18 cm dia) - 221kcal, 1 square (10 cm square) (include frozen) - 109kcal, more...

per 1 cup - Calories: 208kcal | Fat: 8.48g | Carbs: 25.85g | Prot: 7.92g

Other sizes: 1 serving - 208kcal, 100 g - 83kcal, 100 ml - 88kcal, more...

per 1 cup - Calories: 161kcal | Fat: 1.25g | Carbs: 35.65g | Prot: 6.63g

Other sizes: 1 lb - 286kcal, 100 g - 63kcal, more...

per 1 lb - Calories: 771kcal | Fat: 42.77g | Carbs: 0.00g | Prot: 89.95g

per 1 lb - Calories: 671kcal | Fat: 31.89g | Carbs: 0.00g | Prot: 89.95g

per 100 g - Calories: 230kcal | Fat: 17.07g | Carbs: 0.0g | Prot: 17.91g

per 1 slice - Calories: 68kcal | Fat: 1.06g | Carbs: 12.31g | Prot: 2.38g

Other sizes: 1 serving - 68kcal, 100 g - 282kcal, more...