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"Baked or Grilled Whiting"
271 to 280 of 425
Baked or Fried Coated Chicken Drumstick Skinless (Coating Not Eaten)
per 1 small - Calories: 62kcal | Fat: 2.53g | Carbs: 0g | Prot: 9.29g
Other sizes: 1 large - 107kcal, 1 medium - 82kcal, 1 oz, with bone (yield after bone and coating removed) - 33kcal,
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Baked or Fried Coated Chicken Thigh with Skin
per 1 medium - Calories: 239kcal | Fat: 14.23g | Carbs: 8.48g | Prot: 18.14g
Other sizes: 1 small - 211kcal, 1 large - 325kcal, 1 oz, boneless - 79kcal,
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Grilled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Oat Bran Bun
per 1 sandwich - Calories: 315kcal | Fat: 11.14g | Carbs: 22.66g | Prot: 30.04g
Other sizes: 1 serving - 315kcal, 100 g - 203kcal,
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Grilled Chicken Fillet Sandwich with Lettuce, Tomato, and Non-Mayonnaise Spread
per 1 sandwich - Calories: 439kcal | Fat: 14.81g | Carbs: 38.86g | Prot: 35.12g
Other sizes: 1 serving - 341kcal, 100 g - 195kcal,
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Grilled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Spread on Bun
per 1 sandwich - Calories: 524kcal | Fat: 21.57g | Carbs: 40.49g | Prot: 40.01g
Other sizes: 1 serving - 524kcal, 100 g - 229kcal,
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Oriental Pastry (made with Bean Paste and Salted Egg Yolk Filling, Baked)
per 1 serving - Calories: 169kcal | Fat: 3.97g | Carbs: 28.65g | Prot: 4.19g
Other sizes: 1 large square - 677kcal, 1 large round - 458kcal, 100 g - 332kcal,
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Baked Salisbury Steak with Tomato Sauce and Vegetable (Diet Frozen Meal)
per 1 meal - Calories: 285kcal | Fat: 15.09g | Carbs: 13.40g | Prot: 23.97g
Other sizes: 1 serving - 285kcal, 100 g - 106kcal,
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Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten)
per 1 small - Calories: 211kcal | Fat: 12.58g | Carbs: 7.49g | Prot: 16.03g
Other sizes: 1 medium - 239kcal, 1 large - 325kcal, 1 oz, boneless - 79kcal,
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Baked Potato Stuffed with Meat in Cream Sauce (Peel Not Eaten)
per 1 cup - Calories: 239kcal | Fat: 9.65g | Carbs: 30.44g | Prot: 8.61g
Other sizes: 1 large - 438kcal, 1 serving - 253kcal, 1 small - 203kcal,
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Oriental Pastry (made with Bean or Lotus Seed Paste Filling, Baked)
per 1 small square - Calories: 169kcal | Fat: 2.03g | Carbs: 33.85g | Prot: 3.40g
Other sizes: 1 serving - 169kcal, 1 large round - 458kcal, 1 large square - 677kcal,
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