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"Emu Flat Fillet "
271 to 280 of 1000
Beef Ribs (Small End, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
per 1 lb - Calories: 608kcal | Fat: 19.05g | Carbs: 0.00g | Prot: 102.20g
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Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
per 1 lb - Calories: 671kcal | Fat: 26.90g | Carbs: 0.00g | Prot: 100.06g
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Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
per 1 lb - Calories: 576kcal | Fat: 16.06g | Carbs: 0.00g | Prot: 101.02g
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat)
per 1 lb - Calories: 599kcal | Fat: 19.01g | Carbs: 0.00g | Prot: 100.29g
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
per 1 lb - Calories: 631kcal | Fat: 22.91g | Carbs: 0.00g | Prot: 99.61g
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Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
per 1 lb - Calories: 635kcal | Fat: 22.50g | Carbs: 0.00g | Prot: 100.79g
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Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
per 1 lb - Calories: 585kcal | Fat: 15.29g | Carbs: 0.00g | Prot: 104.92g
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Beef Flank (Lean Only, Trimmed to 0 cm Fat, Select Grade)
per 100 g - Calories: 137kcal | Fat: 5.0g | Carbs: 0.0g | Prot: 21.43g
Other sizes: 1 steak - 237kcal, 1 lb - 621kcal,
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Cheddar Cheese (Reduced Fat)
per 100 g - Calories: 282kcal | Fat: 18.3g | Carbs: 2.0g | Prot: 27.2g
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Margarine (Fat Free, Tub)
per 1 tbsp - Calories: 6kcal | Fat: 0.44g | Carbs: 0.63g | Prot: 0.01g
Other sizes: 1 cup - 103kcal, 100 g - 44kcal,
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