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per 100 g - Calories: 97kcal | Fat: 0.19g | Carbs: 21.09g | Prot: 2.02g

Other sizes: 1 cup of cooked - 169kcal, 1 serving - 113kcal, 1 oz, dry, yields - 48kcal, more...

per 1 cup - Calories: 376kcal | Fat: 16.31g | Carbs: 43.64g | Prot: 14.11g

Other sizes: 1 serving - 283kcal, 100 g - 213kcal, more...

per 100 g - Calories: 121kcal | Fat: 0.38g | Carbs: 25.22g | Prot: 3.54g

Other sizes: 1 cup, cooked - 191kcal, 1 serving - 127kcal, more...

per 1 1/2 cups - Calories: 33kcal | Fat: 0.14g | Carbs: 6.67g | Prot: 2.59g

per 1 cup - Calories: 145kcal | Fat: 3.89g | Carbs: 24.06g | Prot: 4.23g

Other sizes: 1 can - 176kcal, 100 g - 59kcal, more...

per 1 tbsp - Calories: 88kcal | Fat: 9.83g | Carbs: 0.48g | Prot: 0.01g

Other sizes: 1 cup - 1388kcal, 100 g - 631kcal, more...

per 100 g - Calories: 617kcal | Fat: 56.33g | Carbs: 21.41g | Prot: 16.76g

Other sizes: 1 cup - 876kcal, 1 tbsp - 55kcal, more...

per 100 g - Calories: 617kcal | Fat: 56.33g | Carbs: 21.41g | Prot: 16.76g

Other sizes: 1 cup - 876kcal, 10 nuts, assorted - 86kcal, more...

per 1 can - Calories: 331kcal | Fat: 14.38g | Carbs: 0.00g | Prot: 47.22g

Other sizes: 1 lb - 844kcal, 100 g - 186kcal, more...

per 100 g - Calories: 186kcal | Fat: 8.08g | Carbs: 0.0g | Prot: 26.53g

Other sizes: 1 can - 331kcal, 1 lb - 844kcal, more...