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per 100 g - Calories: 132kcal | Fat: 1.45g | Carbs: 29.27g | Prot: 0.55g

Other sizes: 1 cup - 338kcal, 1 tbsp - 21kcal, 1 packet - 58kcal, more...

per 1 cup - Calories: 120kcal | Fat: 0g | Carbs: 30.48g | Prot: 0g

Other sizes: 1 serving - 120kcal, 1 tbsp dry yields 240 ml - 120kcal, 100 g - 50kcal, more...

per 1 cup - Calories: 90kcal | Fat: 0g | Carbs: 22.72g | Prot: 0g

Other sizes: 1 serving - 90kcal, 100 g - 36kcal, 100 ml - 38kcal, more...

per 1 serving - Calories: 89kcal | Fat: 0.07g | Carbs: 22.45g | Prot: 0.14g

Other sizes: 1 cup - 701kcal, 100 g - 385kcal, more...

per 1 cracker - Calories: 6kcal | Fat: 0.01g | Carbs: 1.35g | Prot: 0.13g

Other sizes: 1 serving - 53kcal, 1 cup - 165kcal, 100 g - 375kcal, more...

per 100 g - Calories: 381kcal | Fat: 1.07g | Carbs: 83.35g | Prot: 8.02g

Other sizes: 1 cracker - 9kcal, 1 serving - 35kcal, more...

per 1 cup - Calories: 102kcal | Fat: 3.65g | Carbs: 14.32g | Prot: 2.91g

Other sizes: 1 serving - 13kcal, 100 g - 45kcal, more...

per 1 tbsp - Calories: 12kcal | Fat: 0.00g | Carbs: 2.50g | Prot: 0.50g

Other sizes: 1 cup - 189kcal, 1 serving - 24kcal, 100 g - 74kcal, more...

per 1 cup - Calories: 189kcal | Fat: 0.00g | Carbs: 41.18g | Prot: 6.14g

Other sizes: 1 small scoop/dip - 63kcal, 1 medium scoop/dip - 94kcal, 1 large scoop/dip - 126kcal, more...

per 100 g - Calories: 148kcal | Fat: 0.8g | Carbs: 13.4g | Prot: 22.5g

Other sizes: 1 slice - 31kcal, 1 serving - 31kcal, 1 cup of shredded - 167kcal, more...