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Cooked Spinach (from Fresh)
per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Prot: 5.33g
Other sizes:
1 serving - 37kcal, 100 g - 40kcal, more...
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Hash Brown (from Fresh)
per 1 medium - Calories: 305kcal | Fat: 14.43g | Carbs: 40.48g | Prot: 3.46g
Other sizes:
1 oz, raw, yields - 58kcal, 1 cup - 410kcal, 1 small - 229kcal, more...
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Mashed Potato (from Fresh)
per 1 cup - Calories: 256kcal | Fat: 14.62g | Carbs: 27.76g | Prot: 4.43g
Other sizes:
1 small - 134kcal, 1 medium - 179kcal, 1 serving - 128kcal, more...
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Stewed Tomatoes (from Fresh)
per 1 cup - Calories: 161kcal | Fat: 5.71g | Carbs: 24.74g | Prot: 4.44g
Other sizes:
1 tomato - 72kcal, 1 serving - 81kcal, 100 g - 63kcal, more...
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Cooked Artichoke (from Fresh)
per 100 g - Calories: 67kcal | Fat: 2.29g | Carbs: 10.87g | Prot: 3.37g
Other sizes:
1 cup of hearts - 116kcal, 1 large globe - 105kcal, 1 small globe - 69kcal, more...
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Fresh Asiago Cheese
per 1 tbsp - Calories: 20kcal | Fat: 1.29g | Carbs: 0.16g | Prot: 1.79g
Other sizes:
1 serving - 110kcal, 100 g - 392kcal, more...
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Cooked Mushrooms (from Fresh)
per 1 cup - Calories: 77kcal | Fat: 4.41g | Carbs: 8.31g | Prot: 3.38g
Other sizes:
1 medium - 6kcal, 1 large - 9kcal, 1 small - 3kcal, more...
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